Embodied Psychotherapy

I’m Lucy and I offer Core Process Psychotherapy and NeuroAffective Touch in Bannau Brycheiniog, Monmouth, Cardiff and online.

Each invites a different route home to yourself through embodied presence, allowing you to ground life’s challenges within an awareness of moment-by-moment experience and a wider sense of support. 

Movement & Psychotherapy

I’m Lucy and I offer movement and psychotherapy in the Brecon Beacons, Cardiff and online.

Each invites a different route home to yourself through embodied presence, allowing you to ground life’s challenges within an awareness of moment-by-moment experience and a wider sense of support. 

We all need space to feel

Through sensing and feeling, and being fully met in our complexity, we rediscover our joy and our goodness. Whether you are here to ease a sense of unhappiness, or to find deeper meaning, purpose and joy in life, I am here to support you.  

Offering different ways in, movement and psychotherapy allow you to come home to you, to be with what life throws up, to free up your energy and make room for the possibilities life holds.

Book a free call

Our work is relationship based and it is important that we feel like we can work together. If you’re feeling drawn to this work let’s schedule a free call to see how I can best support you.